Fit for 5...fit for summer!
Fit for 5...fit for summer!
Get Fit, lose weight and learn to run. Next group starts Sep 20 Join NOW!
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Run Wild Training Camp -Queenscliff- Sep 10-12 2010
Run Wild Training Camp -Queenscliff- Sep 10-12 2010
Time for a sea change. Queenscliff here we come!
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Marathon & Half Marathon Training Groups
Marathon & Half Marathon Training Groups
Melbourne Marathon Training- JOIN NOW
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FORUM TOPIC: General running
Advice and general running Discuss...

FORUM TOPIC: Beginners
The first-time friendly section Discuss...

FORUM TOPIC: Running Gear
What works for you... Discuss...

FORUM TOPIC: Health and Injuries
For all things relating to health, injuries recovery and prevention Discuss...

 
PEARSON TO THE PODIUM
PEARSON TO THE PODIUM
Monday, 30 August 2010
Sally Pearson shows sh'es ready for the Commonwealth Games after joining five fellow Australians at the last leg of the IAAF Diamond League in Brussels, Belgium.
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AUSTRALIA TO SEND 75 ATHLETES TO THE COMMONWEALTH GAMES
AUSTRALIA TO SEND 75 ATHLETES TO THE COMMONWEALTH GAMES
Wednesday, 25 August 2010
Australia will be sending in 75 track and field athletes including more than 30 athletes from our strongest ever IAAF world championships team.
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Kosgei looking for a 2:10 marathon
Kosgei looking for a 2:10 marathon
Wednesday, 18 August 2010
The competition at the Rebel Sport City to Surf for Activ in Perth is really heating up with Kenyan runner Reuben Kosgei hoping to shave eight minutes off last year's winning time.
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Fit for 5...fit for summer!
Fit for 5...fit for summer!
Get Fit, lose weight and learn to run. Next group starts Sep 20 Join NOW!
Marathon & Half Marathon Training Groups
Marathon & Half Marathon Training Groups
Melbourne Marathon Training- JOIN NOW
5-10k Beginner Groups
5-10k Beginner Groups
5-10k Booster Groups- Train for 5-10k events-
Join Now!
 
 

This calculator uses one of your recent race times to reveal what pace you should run. Click here

 
How much do you think proper running apparel contributes to your performance?