18 week Marathon Training Groups
18 week Marathon Training Groups
Train with us for Canberra, Paris or London Marathons- Start Dec 12
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NEW to Sporting Spirit: Run Technique & Face to Face consultations
NEW to Sporting Spirit: Run Technique & Face to Face consultations
Meet face to face with an expert coach. Improve your running with technique workshops
Read More
 

FORUM TOPIC: General running
Advice and general running

FORUM TOPIC: Beginners
The first-time friendly section

FORUM TOPIC: Running Gear
What works for you...

FORUM TOPIC: Health and Injuries
For all things relating to health, injuries recovery and prevention

 
Vicky runs 101km along the Great Ocean Walk Trail
Tuesday, 20 December 2011
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A Good Fit: neutral-cushioned shoes
A Good Fit: neutral-cushioned shoes
Friday, 9 December 2011
Find the perfect pair among these 11 models
more
Your Guide to Lightweight Shoes
Your Guide to Lightweight Shoes
Monday, 5 December 2011
Find out what the RW international lab tests revealed about the new crop of minimal shoes
more
 
 
18 week Marathon Training Groups
18 week Marathon Training Groups
Train with us for Canberra, Paris or London Marathons- Start Dec 12
Do you have a Half Marathon in your sights for early 2012?
Do you have a Half Marathon in your sights for early 2012?
Start your base preparation with us NOW!
NEW to Sporting Spirit: Run Technique & Face to Face consultations
NEW to Sporting Spirit: Run Technique & Face to Face consultations
Meet face to face with an expert coach. Improve your running with technique workshops
 
 

The paceband calculator uses one of your recent race times to reveal what pace you should run.

 
How often do you go to the gym?